Calories in Generic Parmesan romano cheese

237Calories

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Nutrition Facts Generic Parmesan romano cheese

Amount Per 59.15 g
Calories 236.6 Kcal (991 kJ)
Calories from fat 159.71 Kcal
% Daily Value*
Total Fat 17.75g 27%
Saturated Fat 11.83g 59%
Cholesterol 59.15mg 20%
Sodium 1419.6mg 59%
Protein 23.66g 47%
Calcium 473.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 59.15 g
  • Cal: 11.8 %
  • Fat: 27.3 %
  • Carb: 0 %
  • Prot: 47.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.8%)
  • Protein (37.2%)
Generic Parmesan romano cheese Good and Bad Points
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