Calories in Generic Parmesan romano cheese

473Calories

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Nutrition Facts Generic Parmesan romano cheese

Amount Per 118.3 g
Calories 473.2 Kcal (1981 kJ)
Calories from fat 319.41 Kcal
% Daily Value*
Total Fat 35.49g 55%
Saturated Fat 23.66g 118%
Cholesterol 118.3mg 39%
Sodium 2839.2mg 118%
Protein 47.32g 95%
Calcium 946.4mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (473 calories) 118.3 g
  • Cal: 23.7 %
  • Fat: 54.6 %
  • Carb: 0 %
  • Prot: 94.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.6%)
  • Protein (37.4%)
Generic Parmesan romano cheese Good and Bad Points
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