Calories in Generic Parmesan romano cheese

113Calories

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Nutrition Facts Generic Parmesan romano cheese

Amount Per 1 oz
Calories 113.4 Kcal (475 kJ)
Calories from fat 76.55 Kcal
% Daily Value*
Total Fat 8.51g 13%
Saturated Fat 5.67g 28%
Cholesterol 28.35mg 9%
Sodium 680.4mg 28%
Protein 11.34g 23%
Calcium 226.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 28.35 g
  • Cal: 5.7 %
  • Fat: 13.1 %
  • Carb: 0 %
  • Prot: 22.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.8%)
  • Protein (35.2%)
Generic Parmesan romano cheese Good and Bad Points
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