Calories in Usda Pancakes, plain, prepared from recipe

86Calories

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Nutrition Facts Usda Pancakes, plain, prepared from recipe

Amount Per 1 pancake (4 inch dia)
Calories 86.26 Kcal (361 kJ)
Calories from fat 33.17 Kcal
% Daily Value*
Total Fat 3.69g 6%
Saturated Fat 0.81g 4%
Cholesterol 22.42mg 7%
Sodium 166.82mg 7%
Potassium 50.16mg 1%
Total Carbs 10.75g 4%
Protein 2.43g 5%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 83.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 38 g
  • Cal: 4.3 %
  • Fat: 5.7 %
  • Carb: 3.6 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (40.9%)
  • Protein (9.1%)
Usda Pancakes, plain, prepared from recipe Good and Bad Points
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