Calories in Generic Organic coconut flour

436Calories

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Nutrition Facts Generic Organic coconut flour

Amount Per 88.8 g
Calories 436.17 Kcal (1826 kJ)
Calories from fat 101.19 Kcal
% Daily Value*
Total Fat 11.24g 17%
Saturated Fat 9.88g 49%
Sodium 98.77mg 4%
Total Carbs 66.69g 22%
Sugars 5.91g 24%
Dietary Fiber 40.27g 161%
Protein 16.98g 34%
Iron 18.1mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (436 calories) 88.8 g
  • Cal: 21.8 %
  • Fat: 17.3 %
  • Carb: 22.2 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.6%)
  • Fat (22.8%)
  • Protein (15.6%)
Generic Organic coconut flour Good and Bad Points
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