Calories in Melba Toast All natural - - sesame - whole grain - new light crunch

70Calories
How many calories should you eat?
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Nutrition Facts Melba Toast All natural - - sesame - whole grain - new light crunch

Amount Per 3 pieces
Calories 70 Kcal (293 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 180mg 8%
Total Carbs 12g 4%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 17 g
  • Cal: 3.5 %
  • Fat: 3.1 %
  • Carb: 4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (23.1%)
  • Protein (15.4%)
Melba Toast All natural - - sesame - whole grain - new light crunch Good and Bad Points
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