Calories in Generic Organic coconut flour

108Calories

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Nutrition Facts Generic Organic coconut flour

Amount Per 22 g
Calories 108.06 Kcal (452 kJ)
Calories from fat 25.07 Kcal
% Daily Value*
Total Fat 2.79g 4%
Saturated Fat 2.45g 12%
Sodium 24.47mg 1%
Total Carbs 16.52g 6%
Sugars 1.47g 6%
Dietary Fiber 9.98g 40%
Protein 4.21g 8%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 22 g
  • Cal: 5.4 %
  • Fat: 4.3 %
  • Carb: 5.5 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (24.3%)
  • Protein (14.4%)
Generic Organic coconut flour Good and Bad Points
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