Calories in Usda Onions, sweet

208Calories

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Nutrition Facts Usda Onions, sweet

Amount Per 650.65 g
Calories 208.21 Kcal (872 kJ)
Calories from fat 4.68 Kcal
% Daily Value*
Total Fat 0.52g 1%
Sodium 52.05mg 2%
Potassium 774.27mg 16%
Total Carbs 49.12g 16%
Sugars 32.66g 131%
Dietary Fiber 5.86g 23%
Protein 5.21g 10%
Vitamin C 31.2mg 52%
Iron 1.7mg 9%
Calcium 130.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 650.65 g
  • Cal: 10.4 %
  • Fat: 0.8 %
  • Carb: 16.4 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.1%)
  • Fat (4%)
  • Protein (8.9%)
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