Calories in Usda Onions, sweet

508Calories

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Nutrition Facts Usda Onions, sweet

Amount Per 3.5 lb
Calories 507.92 Kcal (2127 kJ)
Calories from fat 11.43 Kcal
% Daily Value*
Total Fat 1.27g 2%
Sodium 126.98mg 5%
Potassium 1888.83mg 40%
Total Carbs 119.84g 40%
Sugars 79.68g 319%
Dietary Fiber 14.29g 57%
Protein 12.7g 25%
Vitamin C 76.2mg 127%
Iron 4.1mg 23%
Calcium 317.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (508 calories) 1587.25 g
  • Cal: 25.4 %
  • Fat: 2 %
  • Carb: 39.9 %
  • Prot: 25.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.7%)
  • Fat (1.7%)
  • Protein (9.6%)
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