Calories in Usda Onions, sweet

95Calories

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Nutrition Facts Usda Onions, sweet

Amount Per 295.75 g
Calories 94.64 Kcal (396 kJ)
Calories from fat 2.13 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 23.66mg 1%
Potassium 351.94mg 7%
Total Carbs 22.33g 7%
Sugars 14.85g 59%
Dietary Fiber 2.66g 11%
Protein 2.37g 5%
Vitamin C 14.2mg 24%
Iron 0.8mg 4%
Calcium 59.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 295.75 g
  • Cal: 4.7 %
  • Fat: 0.4 %
  • Carb: 7.4 %
  • Prot: 4.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
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