Calories in Usda Onions, sweet

530Calories

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Nutrition Facts Usda Onions, sweet

Amount Per 1656.2 g
Calories 529.98 Kcal (2219 kJ)
Calories from fat 11.92 Kcal
% Daily Value*
Total Fat 1.32g 2%
Sodium 132.5mg 6%
Potassium 1970.88mg 42%
Total Carbs 125.04g 42%
Sugars 83.14g 333%
Dietary Fiber 14.91g 60%
Protein 13.25g 26%
Vitamin C 79.5mg 132%
Iron 4.3mg 24%
Calcium 331.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (530 calories) 1656.2 g
  • Cal: 26.5 %
  • Fat: 2 %
  • Carb: 41.7 %
  • Prot: 26.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.1%)
  • Fat (1.6%)
  • Protein (9.3%)
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