Calories in Usda Onions, sweet

109Calories

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Nutrition Facts Usda Onions, sweet

Amount Per 12 oz
Calories 108.86 Kcal (456 kJ)
Calories from fat 2.45 Kcal
% Daily Value*
Total Fat 0.27g 0%
Sodium 27.22mg 1%
Potassium 404.84mg 9%
Total Carbs 25.69g 9%
Sugars 17.08g 68%
Dietary Fiber 3.06g 12%
Protein 2.72g 5%
Vitamin C 16.3mg 27%
Iron 0.9mg 5%
Calcium 68mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 340.2 g
  • Cal: 5.4 %
  • Fat: 0.4 %
  • Carb: 8.6 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Protein (10.3%)
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