Calories in Usda Onions, sweet

254Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Onions, sweet

Amount Per 1.75 lb
Calories 253.96 Kcal (1063 kJ)
Calories from fat 5.71 Kcal
% Daily Value*
Total Fat 0.63g 1%
Sodium 63.49mg 3%
Potassium 944.41mg 20%
Total Carbs 59.92g 20%
Sugars 39.84g 159%
Dietary Fiber 7.14g 29%
Protein 6.35g 13%
Vitamin C 38.1mg 63%
Iron 2.1mg 11%
Calcium 158.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 254 calories

Let's Burn 254 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 793.63 g
  • Cal: 12.7 %
  • Fat: 1 %
  • Carb: 20 %
  • Prot: 12.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.9%)
  • Fat (3.3%)
  • Protein (8.8%)
Add your comment
User Reviews of onions, sweet
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top