Calories in Usda Onions, sweet

145Calories

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Nutrition Facts Usda Onions, sweet

Amount Per 1 lb
Calories 145.12 Kcal (608 kJ)
Calories from fat 3.27 Kcal
% Daily Value*
Total Fat 0.36g 1%
Sodium 36.28mg 2%
Potassium 539.67mg 11%
Total Carbs 34.24g 11%
Sugars 22.77g 91%
Dietary Fiber 4.08g 16%
Protein 3.63g 7%
Vitamin C 21.8mg 36%
Iron 1.2mg 7%
Calcium 90.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 453.5 g
  • Cal: 7.3 %
  • Fat: 0.6 %
  • Carb: 11.4 %
  • Prot: 7.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.5%)
  • Protein (10.5%)
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