Calories in Usda Onions, spring or scallions (includes tops and bulb)

41Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 8.5 medium (4-1/8 inch long)
Calories 40.8 Kcal (171 kJ)
Calories from fat 2.18 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.04g 0%
Sodium 20.4mg 1%
Potassium 351.9mg 7%
Total Carbs 9.36g 3%
Sugars 2.97g 12%
Dietary Fiber 3.32g 13%
Protein 2.33g 5%
Vitamin C 24mg 40%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 91.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 127.5 g
  • Cal: 2 %
  • Fat: 0.4 %
  • Carb: 3.1 %
  • Prot: 4.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Protein (18.2%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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