Calories in Usda Onions, spring or scallions (includes tops and bulb)

31Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 6.5 medium (4-1/8 inch long)
Calories 31.2 Kcal (131 kJ)
Calories from fat 1.67 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.03g 0%
Sodium 15.6mg 1%
Potassium 269.1mg 6%
Total Carbs 7.16g 2%
Sugars 2.27g 9%
Dietary Fiber 2.54g 10%
Protein 1.78g 4%
Vitamin C 18.3mg 31%
Iron 1.4mg 8%
Calcium 70.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 31 calories

Let's Burn 31 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (31 calories) 97.5 g
  • Cal: 1.6 %
  • Fat: 0.3 %
  • Carb: 2.4 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
Add your comment
User Reviews of onions, spring or scallions (includes tops and bulb)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top