Calories in Usda Onions, spring or scallions (includes tops and bulb)

13Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 42 g
Calories 13.44 Kcal (56 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.01g 0%
Sodium 6.72mg 0%
Potassium 115.92mg 2%
Total Carbs 3.08g 1%
Sugars 0.98g 4%
Dietary Fiber 1.09g 4%
Protein 0.77g 2%
Vitamin C 7.9mg 13%
Iron 0.6mg 3%
Calcium 30.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (13 calories) 42 g
  • Cal: 0.7 %
  • Fat: 0.1 %
  • Carb: 1 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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