Calories in Usda Onions, spring or scallions (includes tops and bulb)

22Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 4.5 medium (4-1/8 inch long)
Calories 21.6 Kcal (90 kJ)
Calories from fat 1.15 Kcal
% Daily Value*
Total Fat 0.13g 0%
Saturated Fat 0.02g 0%
Sodium 10.8mg 0%
Potassium 186.3mg 4%
Total Carbs 4.95g 2%
Sugars 1.57g 6%
Dietary Fiber 1.76g 7%
Protein 1.24g 2%
Vitamin C 12.7mg 21%
Iron 1mg 6%
Calcium 48.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 67.5 g
  • Cal: 1.1 %
  • Fat: 0.2 %
  • Carb: 1.7 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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