Calories in Usda Onions, spring or scallions (includes tops and bulb)

28Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 3.5 large
Calories 28 Kcal (117 kJ)
Calories from fat 1.5 Kcal
% Daily Value*
Total Fat 0.17g 0%
Saturated Fat 0.03g 0%
Sodium 14mg 1%
Potassium 241.5mg 5%
Total Carbs 6.42g 2%
Sugars 2.04g 8%
Dietary Fiber 2.28g 9%
Protein 1.6g 3%
Vitamin C 16.5mg 27%
Iron 1.3mg 7%
Calcium 63mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 87.5 g
  • Cal: 1.4 %
  • Fat: 0.3 %
  • Carb: 2.1 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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