Calories in Usda Onions, spring or scallions (includes tops and bulb)

112Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 3.5 cup, chopped
Calories 112 Kcal (469 kJ)
Calories from fat 5.99 Kcal
% Daily Value*
Total Fat 0.67g 1%
Saturated Fat 0.11g 1%
Sodium 56mg 2%
Potassium 966mg 21%
Total Carbs 25.69g 9%
Sugars 8.16g 33%
Dietary Fiber 9.1g 36%
Protein 6.41g 13%
Vitamin C 65.8mg 110%
Vitamin A 0.2mg 6%
Iron 5.2mg 29%
Calcium 252mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 350 g
  • Cal: 5.6 %
  • Fat: 1 %
  • Carb: 8.6 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.9%)
  • Fat (6.6%)
  • Protein (17.5%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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