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Amount Per 3.17 cup, chopped | |||
Calories | 101.44 Kcal (425 kJ) | ||
Calories from fat | 5.42 Kcal | ||
% Daily Value* | |||
Total Fat | 0.6g | 1% | |
---|---|---|---|
Saturated Fat | 0.1g | 0% | |
Sodium | 50.72mg | 2% | |
Potassium | 874.92mg | 19% | |
Total Carbs | 23.27g | 8% | |
Sugars | 7.39g | 30% | |
Dietary Fiber | 8.24g | 33% | |
Protein | 5.8g | 12% | |
Vitamin C | 59.6mg | 99% | |
Vitamin A | 0.2mg | 5% | |
Iron | 4.7mg | 26% | |
Calcium | 228.2mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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