Calories in Usda Onions, spring or scallions (includes tops and bulb)

72Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 225 g
Calories 72 Kcal (301 kJ)
Calories from fat 3.85 Kcal
% Daily Value*
Total Fat 0.43g 1%
Saturated Fat 0.07g 0%
Sodium 36mg 2%
Potassium 621mg 13%
Total Carbs 16.52g 6%
Sugars 5.24g 21%
Dietary Fiber 5.85g 23%
Protein 4.12g 8%
Vitamin C 42.3mg 71%
Vitamin A 0.1mg 4%
Iron 3.3mg 19%
Calcium 162mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 225 g
  • Cal: 3.6 %
  • Fat: 0.7 %
  • Carb: 5.5 %
  • Prot: 8.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Protein (19%)
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