Calories in Usda Onions, spring or scallions (includes tops and bulb)

64Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 200 g
Calories 64 Kcal (268 kJ)
Calories from fat 3.42 Kcal
% Daily Value*
Total Fat 0.38g 1%
Saturated Fat 0.06g 0%
Sodium 32mg 1%
Potassium 552mg 12%
Total Carbs 14.68g 5%
Sugars 4.66g 19%
Dietary Fiber 5.2g 21%
Protein 3.66g 7%
Vitamin C 37.6mg 63%
Vitamin A 0.1mg 3%
Iron 3mg 16%
Calcium 144mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (64 calories) 200 g
  • Cal: 3.2 %
  • Fat: 0.6 %
  • Carb: 4.9 %
  • Prot: 7.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.9%)
  • Protein (21.1%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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