Calories in Usda Onions, spring or scallions (includes tops and bulb)

26Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 2.88 oz
Calories 26.13 Kcal (109 kJ)
Calories from fat 1.4 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.02g 0%
Sodium 13.06mg 1%
Potassium 225.35mg 5%
Total Carbs 5.99g 2%
Sugars 1.9g 8%
Dietary Fiber 2.12g 8%
Protein 1.49g 3%
Vitamin C 15.3mg 26%
Iron 1.2mg 7%
Calcium 58.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 81.65 g
  • Cal: 1.3 %
  • Fat: 0.2 %
  • Carb: 2 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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