Calories in Usda Onions, spring or scallions (includes tops and bulb)

20Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 2.5 large
Calories 20 Kcal (84 kJ)
Calories from fat 1.07 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.02g 0%
Sodium 10mg 0%
Potassium 172.5mg 4%
Total Carbs 4.59g 2%
Sugars 1.46g 6%
Dietary Fiber 1.63g 7%
Protein 1.14g 2%
Vitamin C 11.8mg 20%
Iron 0.9mg 5%
Calcium 45mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 62.5 g
  • Cal: 1 %
  • Fat: 0.2 %
  • Carb: 1.5 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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