Calories in Usda Onions, spring or scallions (includes tops and bulb)

80Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 2.5 cup, chopped
Calories 80 Kcal (335 kJ)
Calories from fat 4.28 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.08g 0%
Sodium 40mg 2%
Potassium 690mg 15%
Total Carbs 18.35g 6%
Sugars 5.83g 23%
Dietary Fiber 6.5g 26%
Protein 4.58g 9%
Vitamin C 47mg 78%
Vitamin A 0.1mg 4%
Iron 3.7mg 21%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 250 g
  • Cal: 4 %
  • Fat: 0.7 %
  • Carb: 6.1 %
  • Prot: 9.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Protein (21.7%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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