Calories in Usda Onions, spring or scallions (includes tops and bulb)

48Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 150 g
Calories 48 Kcal (201 kJ)
Calories from fat 2.57 Kcal
% Daily Value*
Total Fat 0.29g 0%
Saturated Fat 0.05g 0%
Sodium 24mg 1%
Potassium 414mg 9%
Total Carbs 11.01g 4%
Sugars 3.5g 14%
Dietary Fiber 3.9g 16%
Protein 2.75g 5%
Vitamin C 28.2mg 47%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 108mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 150 g
  • Cal: 2.4 %
  • Fat: 0.4 %
  • Carb: 3.7 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.6%)
  • Protein (21.4%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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