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Amount Per 1.75 cup, chopped | |||
Calories | 56 Kcal (234 kJ) | ||
Calories from fat | 2.99 Kcal | ||
% Daily Value* | |||
Total Fat | 0.33g | 1% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Sodium | 28mg | 1% | |
Potassium | 483mg | 10% | |
Total Carbs | 12.85g | 4% | |
Sugars | 4.08g | 16% | |
Dietary Fiber | 4.55g | 18% | |
Protein | 3.2g | 6% | |
Vitamin C | 32.9mg | 55% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.6mg | 14% | |
Calcium | 126mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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