Calories in Usda Onions, spring or scallions (includes tops and bulb)

181Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 1.25 lb
Calories 181.4 Kcal (759 kJ)
Calories from fat 9.69 Kcal
% Daily Value*
Total Fat 1.08g 2%
Saturated Fat 0.17g 1%
Sodium 90.7mg 4%
Potassium 1564.58mg 33%
Total Carbs 41.61g 14%
Sugars 13.21g 53%
Dietary Fiber 14.74g 59%
Protein 10.37g 21%
Vitamin C 106.6mg 178%
Vitamin A 0.3mg 9%
Iron 8.4mg 47%
Calcium 408.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 566.88 g
  • Cal: 9.1 %
  • Fat: 1.7 %
  • Carb: 13.9 %
  • Prot: 20.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.4%)
  • Fat (4.1%)
  • Protein (18.4%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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