Calories in Usda Onions, spring or scallions (includes tops and bulb)

40Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 1.25 cup, chopped
Calories 40 Kcal (167 kJ)
Calories from fat 2.14 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.04g 0%
Sodium 20mg 1%
Potassium 345mg 7%
Total Carbs 9.18g 3%
Sugars 2.91g 12%
Dietary Fiber 3.25g 13%
Protein 2.29g 5%
Vitamin C 23.5mg 39%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 40 calories

Let's Burn 40 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 125 g
  • Cal: 2 %
  • Fat: 0.4 %
  • Carb: 3.1 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Protein (18.2%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
Add your comment
User Reviews of onions, spring or scallions (includes tops and bulb)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top