Calories in Usda Onions, spring or scallions (includes tops and bulb)

109Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 0.75 lb
Calories 108.84 Kcal (456 kJ)
Calories from fat 5.82 Kcal
% Daily Value*
Total Fat 0.65g 1%
Saturated Fat 0.1g 1%
Sodium 54.42mg 2%
Potassium 938.75mg 20%
Total Carbs 24.97g 8%
Sugars 7.92g 32%
Dietary Fiber 8.84g 35%
Protein 6.22g 12%
Vitamin C 63.9mg 107%
Vitamin A 0.2mg 6%
Iron 5mg 28%
Calcium 244.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 340.13 g
  • Cal: 5.4 %
  • Fat: 1 %
  • Carb: 8.3 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (6.8%)
  • Protein (18%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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