Calories in Usda Onions, spring or scallions (includes tops and bulb)

12Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 0.38 cup, chopped
Calories 12.16 Kcal (51 kJ)
Calories from fat 0.65 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Sodium 6.08mg 0%
Potassium 104.88mg 2%
Total Carbs 2.79g 1%
Sugars 0.89g 4%
Dietary Fiber 0.99g 4%
Protein 0.7g 1%
Vitamin C 7.1mg 12%
Iron 0.6mg 3%
Calcium 27.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (12 calories) 38 g
  • Cal: 0.6 %
  • Fat: 0.1 %
  • Carb: 0.9 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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