Amount Per 10 tbsp | |||
Calories | 235.29 Kcal (985 kJ) | ||
Calories from fat | 6.46 Kcal | ||
% Daily Value* | |||
Total Fat | 0.72g | 1% | |
---|---|---|---|
Saturated Fat | 0.15g | 1% | |
Sodium | 50.37mg | 2% | |
Potassium | 679.65mg | 14% | |
Total Carbs | 54.59g | 18% | |
Sugars | 4.57g | 18% | |
Dietary Fiber | 10.49g | 42% | |
Protein | 7.18g | 14% | |
Vitamin C | 16.1mg | 27% | |
Iron | 2.7mg | 15% | |
Calcium | 265mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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