WN Nutrition Information, Calories and Allergens

Category
manufacturer
Address
Michael T. Olsen, WINTHROP & WEINSTINE, P.A., Capella Tower, Suite 3500, 225 South Sixth Street, MINNEAPOLIS MN 55402

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Most Popular WN Products
5
- Urad dal khichdi
  Per 1/2 cup cooked - Cal: 100 kcal | Fat: 2 g | Carbs: 8 g | Protein: 4 g
- Rava/suji halwa (1 small bowl coked with half tsp ghee and 5 tsp sugar)
  Per 1 small bowl - Cal: 75 kcal | Fat: 5 g | Carbs: 5 g | Protein: 0 g
- Matar pulao (white rice, green peas, very very lightly fried)
  Per 1 cup cooked - Cal: 200 kcal | Fat: 9 g | Carbs: 15 g | Protein: 2 g
- Lauki with chana da (1/3rd chana dal)
  Per 1 cup cooked - Cal: 120 kcal | Fat: 6 g | Carbs: 14 g | Protein: 3 g
- Dairy milk - fruit and nut
  Per 1 bar - Cal: 217 kcal | Fat: 11 g | Carbs: 25 g | Protein: 4 g
WN Carbonated Drinks
1
- Rava/suji halwa (1 small bowl coked with half tsp ghee and 5 tsp sugar)
  Per 1 small bowl - Cal: 75 kcal | Fat: 5 g | Carbs: 5 g | Protein: 0 g
WN Condiments
1
- Rava/suji halwa (1 small bowl coked with half tsp ghee and 5 tsp sugar)
  Per 1 small bowl - Cal: 75 kcal | Fat: 5 g | Carbs: 5 g | Protein: 0 g
WN Cream
1
- Rava/suji halwa (1 small bowl coked with half tsp ghee and 5 tsp sugar)
  Per 1 small bowl - Cal: 75 kcal | Fat: 5 g | Carbs: 5 g | Protein: 0 g
WN Rice
2
- Matar pulao (white rice, green peas, very very lightly fried)
  Per 1 cup cooked - Cal: 200 kcal | Fat: 9 g | Carbs: 15 g | Protein: 2 g
- Tahiri (rice with masala and potato)
  Per 1 cup cooked - Cal: 150 kcal | Fat: 10 g | Carbs: 20 g | Protein: 2 g
WN Rice Dishes
1
- Matar pulao (white rice, green peas, very very lightly fried)
  Per 1 cup cooked - Cal: 200 kcal | Fat: 9 g | Carbs: 15 g | Protein: 2 g
WN Fruit Vegetables
2
- Matar pulao (white rice, green peas, very very lightly fried)
  Per 1 cup cooked - Cal: 200 kcal | Fat: 9 g | Carbs: 15 g | Protein: 2 g
- Chiwda - poha/murmura, green chillies, haldi, chana dal, pea nuts,haldi
  Per 1 cup - Cal: 100 kcal | Fat: 6 g | Carbs: 12 g | Protein: 0 g
WN Milk
1
- Dairy milk - fruit and nut
  Per 1 bar - Cal: 217 kcal | Fat: 11 g | Carbs: 25 g | Protein: 4 g
WN Oils
1
- Plain curry with minced onion, garlic, ginger, turmeric powder, red chillis and oil
  Per 1 cup cooked - Cal: 150 kcal | Fat: 8 g | Carbs: 5 g | Protein: 0 g
WN Curry
1
- Plain curry with minced onion, garlic, ginger, turmeric powder, red chillis and oil
  Per 1 cup cooked - Cal: 150 kcal | Fat: 8 g | Carbs: 5 g | Protein: 0 g
WN Other meals
6
- Urad dal khichdi
  Per 1/2 cup cooked - Cal: 100 kcal | Fat: 2 g | Carbs: 8 g | Protein: 4 g
- Lauki with chana da (1/3rd chana dal)
  Per 1 cup cooked - Cal: 120 kcal | Fat: 6 g | Carbs: 14 g | Protein: 3 g
- Indian - stir fry veg
  Per 1 cup cooked - Cal: 124 kcal | Fat: 8 g | Carbs: 8 g | Protein: 1 g
- Besan roti
  Per 1 roti - Cal: 100 kcal | Fat: 2 g | Carbs: 15 g | Protein: 6 g
- Prawns - medium sized
  Per 1 prawn - Cal: 22 kcal | Fat: 0 g | Carbs: 0 g | Protein: 4 g
- Chikoo (sapodilla)
  Per 1 sapodilla - Cal: 141 kcal | Fat: 2 g | Carbs: 34 g | Protein: 1 g