Calories in Usda Olives, pickled, canned or bottled, green

312Calories

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Nutrition Facts Usda Olives, pickled, canned or bottled, green

Amount Per 215 g
Calories 311.75 Kcal (1305 kJ)
Calories from fat 296.44 Kcal
% Daily Value*
Total Fat 32.94g 51%
Saturated Fat 4.36g 22%
Sodium 3345.4mg 139%
Potassium 90.3mg 2%
Total Carbs 8.26g 3%
Sugars 1.16g 5%
Dietary Fiber 7.1g 28%
Protein 2.21g 4%
Iron 1.1mg 6%
Calcium 111.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 215 g
  • Cal: 15.6 %
  • Fat: 50.7 %
  • Carb: 2.8 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.5%)
  • Fat (88.1%)
  • Protein (2.4%)
Usda Olives, pickled, canned or bottled, green Good and Bad Points
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