Curried Cheese Bites Recipe

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Curried Cheese Bites
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  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a medium bowl, combine olives, green onions, cheese, salt and curry powder. Spread this mixture on top of the sliced muffins. Arrange muffins on a cookie sheet.
  3. Bake at 375 degrees F (190 degrees C) until cheese is melted and slightly browned, about 10 minutes. Cut muffins into bite-sized wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.6 Kcal (580 kJ)
Calories from fat 63.68 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 14.83mg 5%
Sodium 475.49mg 20%
Potassium 74.09mg 2%
Total Carbs 13.53g 5%
Sugars 0.86g 3%
Dietary Fiber 1.83g 7%
Protein 6.23g 12%
Vitamin C 0.1mg 0%
Iron 1mg 6%
Calcium 159.6mg 16%
Amount Per 100 g
Calories 248.93 Kcal (1042 kJ)
Calories from fat 114.38 Kcal
% Daily Value*
Total Fat 12.71g 11%
Cholesterol 26.64mg 5%
Sodium 853.98mg 20%
Potassium 133.06mg 2%
Total Carbs 24.31g 5%
Sugars 1.55g 3%
Dietary Fiber 3.29g 7%
Protein 11.2g 12%
Vitamin C 0.1mg 0%
Iron 1.8mg 6%
Calcium 286.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 4

Good Points

  • saturated fat free,
  • good source of fiber

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