Calories in Usda Oil, coconut

244Calories

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Nutrition Facts Usda Oil, coconut

Amount Per 1 oz
Calories 244.38 Kcal (1023 kJ)
Calories from fat 255.15 Kcal
% Daily Value*
Total Fat 28.35g 44%
Saturated Fat 24.52g 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 28.35 g
  • Cal: 12.2 %
  • Fat: 43.6 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Oil, coconut Good and Bad Points
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