Calories in Usda Oil, coconut

164Calories

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Nutrition Facts Usda Oil, coconut

Amount Per 0.67 oz
Calories 163.73 Kcal (686 kJ)
Calories from fat 170.95 Kcal
% Daily Value*
Total Fat 18.99g 29%
Saturated Fat 16.43g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 18.99 g
  • Cal: 8.2 %
  • Fat: 29.2 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Oil, coconut Good and Bad Points
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