Calories in Usda Nuts, pecans, dry roasted, without salt added

525Calories

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Nutrition Facts Usda Nuts, pecans, dry roasted, without salt added

Amount Per 74 g
Calories 525.4 Kcal (2200 kJ)
Calories from fat 494.64 Kcal
% Daily Value*
Total Fat 54.96g 85%
Saturated Fat 4.65g 23%
Sodium 0.74mg 0%
Potassium 313.76mg 7%
Total Carbs 10.03g 3%
Sugars 3g 12%
Dietary Fiber 6.96g 28%
Protein 7.03g 14%
Vitamin C 0.5mg 1%
Iron 2.1mg 12%
Calcium 53.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (525 calories) 74 g
  • Cal: 26.3 %
  • Fat: 84.6 %
  • Carb: 3.3 %
  • Prot: 14.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (87.9%)
  • Protein (5%)
Usda Nuts, pecans, dry roasted, without salt added Good and Bad Points
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