Calories in Usda Nuts, pecans, dry roasted, without salt added

497Calories

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Nutrition Facts Usda Nuts, pecans, dry roasted, without salt added

Amount Per 70 g
Calories 497 Kcal (2081 kJ)
Calories from fat 467.9 Kcal
% Daily Value*
Total Fat 51.99g 80%
Saturated Fat 4.4g 22%
Sodium 0.7mg 0%
Potassium 296.8mg 6%
Total Carbs 9.49g 3%
Sugars 2.84g 11%
Dietary Fiber 6.58g 26%
Protein 6.65g 13%
Vitamin C 0.5mg 1%
Iron 2mg 11%
Calcium 50.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (497 calories) 70 g
  • Cal: 24.9 %
  • Fat: 80 %
  • Carb: 3.2 %
  • Prot: 13.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.8%)
  • Fat (88%)
  • Protein (5.3%)
Usda Nuts, pecans, dry roasted, without salt added Good and Bad Points
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