Calories in Usda Nuts, pecans, dry roasted, without salt added

487Calories

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Nutrition Facts Usda Nuts, pecans, dry roasted, without salt added

Amount Per 68.61 g
Calories 487.13 Kcal (2040 kJ)
Calories from fat 458.61 Kcal
% Daily Value*
Total Fat 50.96g 78%
Saturated Fat 4.31g 22%
Sodium 0.69mg 0%
Potassium 290.91mg 6%
Total Carbs 9.3g 3%
Sugars 2.79g 11%
Dietary Fiber 6.45g 26%
Protein 6.52g 13%
Vitamin C 0.5mg 1%
Iron 1.9mg 11%
Calcium 49.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (487 calories) 68.61 g
  • Cal: 24.4 %
  • Fat: 78.4 %
  • Carb: 3.1 %
  • Prot: 13 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (87.8%)
  • Protein (5.4%)
Usda Nuts, pecans, dry roasted, without salt added Good and Bad Points
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