Calories in Usda Nuts, pecans, dry roasted, without salt added

284Calories

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Nutrition Facts Usda Nuts, pecans, dry roasted, without salt added

Amount Per 40 g
Calories 284 Kcal (1189 kJ)
Calories from fat 267.37 Kcal
% Daily Value*
Total Fat 29.71g 46%
Saturated Fat 2.51g 13%
Sodium 0.4mg 0%
Potassium 169.6mg 4%
Total Carbs 5.42g 2%
Sugars 1.62g 6%
Dietary Fiber 3.76g 15%
Protein 3.8g 8%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 28.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 40 g
  • Cal: 14.2 %
  • Fat: 45.7 %
  • Carb: 1.8 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.5%)
  • Fat (88.2%)
  • Protein (5.2%)
Usda Nuts, pecans, dry roasted, without salt added Good and Bad Points
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