Calories in Usda Nuts, pecans, dry roasted, without salt added

429Calories

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Nutrition Facts Usda Nuts, pecans, dry roasted, without salt added

Amount Per 2.13 oz
Calories 428.74 Kcal (1795 kJ)
Calories from fat 403.63 Kcal
% Daily Value*
Total Fat 44.85g 69%
Saturated Fat 3.79g 19%
Sodium 0.6mg 0%
Potassium 256.03mg 5%
Total Carbs 8.18g 3%
Sugars 2.45g 10%
Dietary Fiber 5.68g 23%
Protein 5.74g 11%
Vitamin C 0.4mg 1%
Iron 1.7mg 9%
Calcium 43.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (429 calories) 60.39 g
  • Cal: 21.4 %
  • Fat: 69 %
  • Carb: 2.7 %
  • Prot: 11.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (87.9%)
  • Protein (5.2%)
Usda Nuts, pecans, dry roasted, without salt added Good and Bad Points
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