Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
694Calories
Amount Per 5.5 oz | |||
Calories | 694.4 Kcal (2907 kJ) | ||
Calories from fat | 447.07 Kcal | ||
% Daily Value* | |||
Total Fat | 49.67g | 76% | |
---|---|---|---|
Saturated Fat | 44.05g | 220% | |
Sodium | 31.35mg | 1% | |
Potassium | 507.87mg | 11% | |
Total Carbs | 64.13g | 21% | |
Dietary Fiber | 7.05g | 28% | |
Protein | 5.25g | 11% | |
Iron | 2.9mg | 16% | |
Calcium | 21.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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