Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
1194Calories
Amount Per 3.5 cup | |||
Calories | 1193.89 Kcal (4999 kJ) | ||
Calories from fat | 768.64 Kcal | ||
% Daily Value* | |||
Total Fat | 85.4g | 131% | |
---|---|---|---|
Saturated Fat | 75.73g | 379% | |
Sodium | 53.9mg | 2% | |
Potassium | 873.18mg | 19% | |
Total Carbs | 110.25g | 37% | |
Dietary Fiber | 12.13g | 49% | |
Protein | 9.03g | 18% | |
Iron | 5mg | 28% | |
Calcium | 37.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment