Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
2437Calories
Amount Per 2.67 coconut yields | |||
Calories | 2436.59 Kcal (10202 kJ) | ||
Calories from fat | 1568.71 Kcal | ||
% Daily Value* | |||
Total Fat | 174.3g | 268% | |
---|---|---|---|
Saturated Fat | 154.56g | 773% | |
Sodium | 110mg | 5% | |
Potassium | 1782.06mg | 38% | |
Total Carbs | 225.01g | 75% | |
Dietary Fiber | 24.75g | 99% | |
Protein | 18.43g | 37% | |
Iron | 10.1mg | 56% | |
Calcium | 77mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment