Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
1389Calories
Amount Per 11 oz | |||
Calories | 1388.81 Kcal (5815 kJ) | ||
Calories from fat | 894.13 Kcal | ||
% Daily Value* | |||
Total Fat | 99.35g | 153% | |
---|---|---|---|
Saturated Fat | 88.09g | 440% | |
Sodium | 62.7mg | 3% | |
Potassium | 1015.74mg | 22% | |
Total Carbs | 128.25g | 43% | |
Dietary Fiber | 14.11g | 56% | |
Protein | 10.5g | 21% | |
Iron | 5.8mg | 32% | |
Calcium | 43.9mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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