Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
3411Calories
Amount Per 10 cup | |||
Calories | 3411.1 Kcal (14282 kJ) | ||
Calories from fat | 2196.12 Kcal | ||
% Daily Value* | |||
Total Fat | 244.01g | 375% | |
---|---|---|---|
Saturated Fat | 216.37g | 1082% | |
Sodium | 154mg | 6% | |
Potassium | 2494.8mg | 53% | |
Total Carbs | 315.01g | 105% | |
Dietary Fiber | 34.65g | 139% | |
Protein | 25.8g | 52% | |
Iron | 14.2mg | 79% | |
Calcium | 107.8mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment