Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
158Calories
Amount Per 1.25 oz | |||
Calories | 157.82 Kcal (661 kJ) | ||
Calories from fat | 101.61 Kcal | ||
% Daily Value* | |||
Total Fat | 11.29g | 17% | |
---|---|---|---|
Saturated Fat | 10.01g | 50% | |
Sodium | 7.13mg | 0% | |
Potassium | 115.43mg | 2% | |
Total Carbs | 14.57g | 5% | |
Dietary Fiber | 1.6g | 6% | |
Protein | 1.19g | 2% | |
Iron | 0.7mg | 4% | |
Calcium | 5mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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