Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
385Calories
Amount Per 1.13 cup | |||
Calories | 385.45 Kcal (1614 kJ) | ||
Calories from fat | 248.16 Kcal | ||
% Daily Value* | |||
Total Fat | 27.57g | 42% | |
---|---|---|---|
Saturated Fat | 24.45g | 122% | |
Sodium | 17.4mg | 1% | |
Potassium | 281.91mg | 6% | |
Total Carbs | 35.6g | 12% | |
Dietary Fiber | 3.92g | 16% | |
Protein | 2.91g | 6% | |
Iron | 1.6mg | 9% | |
Calcium | 12.2mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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